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    <title>spiritualfitness</title>
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    <item>
      <title>Qur'an Talks Webinar: How to make up with your spouse after a fight</title>
      <link>https://www.spiritualfitness.us/qur-an-talks-webinar-how-to-make-up-with-your-spouse-after-a-fight</link>
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           New Webinar Series : Qur'an Talks
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           We are launching a new monthly webinar series t
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          itled "Quran Talks." This interactive program is designed to find answers to everyday issues from the book of Allah the Almighty. The objective is to increase the daily recitation of Holy Quran by highlighting its wisdom and relevance. 
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            ﻿
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           August Webinar : How to make up with your spouse after a fight?
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           Date: 14 August 2022
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           Time: 5PM EST
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           Duration: 60 min
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      <pubDate>Thu, 11 Aug 2022 20:27:51 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/qur-an-talks-webinar-how-to-make-up-with-your-spouse-after-a-fight</guid>
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    <item>
      <title>Islam's view on Abortion</title>
      <link>https://www.spiritualfitness.us/when-does-life-start</link>
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           Khalifatul Masih IV on abortion
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      <pubDate>Sat, 25 Jun 2022 00:27:36 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/when-does-life-start</guid>
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    <item>
      <title>This Week with Huzoor 24 Jun 2022</title>
      <link>https://www.spiritualfitness.us/this-week-with-huzoor-24-jun-2022</link>
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           0:00 - Intro
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           0:54 - Introduction of Mulaqat with Khuddam from Australia.
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           1:11 - How does Huzoor (aba) make time for his family?
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           1:48 - Will the Khalifa of the time rule over a country?
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           4:03 - Are tattoos permissible in Islam?
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           5:57 - How can I educate my parents regarding raising Ahmadi children so that there is no conflict?
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           9:37 - What can be done to bridge the generation gap between children and their parents?
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           12:05 - How can I become what the Promised Messiah (as) expects me to be?
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           13:14 - How can we protect ourselves from future generations marrying outside the Jama’at?
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           16:54 - Is it correct to get a loan or work in similar professions?
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           20:17 - Question regarding the revelation “I shall show you the flash of this Sign five times”.
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           22:03 - Friday Sermon Clip 24 June 2022
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      <pubDate>Fri, 24 Jun 2022 20:24:49 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/this-week-with-huzoor-24-jun-2022</guid>
      <g-custom:tags type="string">twwh</g-custom:tags>
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      <title>This Week with Huzoor 17 Jun 2022</title>
      <link>https://www.spiritualfitness.us/this-week-with-huzoor-16-jun-2022</link>
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           0:00 - Intro
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           1:04 - Introduction of Mulaqat with Khuddam from Australia.
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           1:30 - What should be our view regarding our traditions and customs of our forefathers?
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           6:22 - In Huzoor’s view, what is the future of Ahmadiyyat in Afghanistan?
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           8:02 - Would any events take place for the spread of Ahmadiyyat rapidly?
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           9:59 - What is the best way to inform your non-Ahmadi friends that you are an Ahmadi?
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           13:11 - When finding a suitable partner for marriage, there are a lot of demands by both parties which were contrary to Islamic teachings, how could one avoid this?
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           17:41 - When one is on a journey then he cannot face the Qibla, is this method correct?
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           21:38
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          - Concluding remarks of Mulaqat with Khuddam from Australia.
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           22:12 - Meeting with Archbishop Angaelos and interview with MTA.
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           24:43 - Friday Sermon Clip 17 June 2022.
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      <pubDate>Sat, 18 Jun 2022 23:29:13 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/this-week-with-huzoor-16-jun-2022</guid>
      <g-custom:tags type="string">twwh</g-custom:tags>
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    <item>
      <title>Monthly Webinar</title>
      <link>https://www.spiritualfitness.us/monthly-webinar</link>
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           Tune in to a pressing matter that silently affects many in our country:
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           Removing Mental Health Stigma
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           Important to Be Aware. 
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      <pubDate>Sun, 12 Jun 2022 14:05:24 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/monthly-webinar</guid>
      <g-custom:tags type="string">webinar</g-custom:tags>
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      <title>This Week with Huzoor 10 Jun 2022</title>
      <link>https://www.spiritualfitness.us/my-post</link>
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          New Title
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           0:00 - Intro
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           0:52 - Introduction of Mulaqat with Khuddam from Australia.
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           2:22 - Khuddam attend Tarbiyyat related activities less than sports. What is Huzoor’s guidance regarding this and what is the solution?
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           5:18 - What role should a father play in the upbringing of his daughters?
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           8:04 - How can children be prepared to fulfil their Waqf?
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           13:11 - Why is the concept of Hell so severe even though Allah’s love for His creation is far greater than mother’s love for her child?
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           19:48 - How can we motivate Atfal &amp;amp; Khuddam to live a simpler life?
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           22:46 - Concluding remarks of Mulaqat with Khuddam from Australia.
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           23:11 - Friday Sermon Clip 10 June 2022.
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      <pubDate>Sun, 12 Jun 2022 13:48:37 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/my-post</guid>
      <g-custom:tags type="string">twwh</g-custom:tags>
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      <title>Durood Shareef and the Police</title>
      <link>https://www.spiritualfitness.us/durood-shareef-and-the-police</link>
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           True story that happened to someone two days ago
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           “I was getting late reaching somewhere so I was driving pretty fast. Suddenly I hear sirens go off behind me and I see the red and blue lights of the police. My heart sank. Great. My break light needed replacing and I knew I was going faster than I should have been. I remembered what Hazoor (aba) mentioned this last Friday regarding Naseem Mehdi sb advocating the power of Darood Sharif had played in his life. I immediately started praying Darood Sharif. 
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          The policeman came to my door, asked for my paperwork, smiled, and said
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           “Get that light of yours fixed and watch your speed. I’ll let you off with a warning.” 
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           Mind you, I live in a state where cops are not normally lenient with tickets. Was pretty unusual. Got to see the power of Darood Sharif when I was caught in a tight place today.” 
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           “The closest to me on the Day of Judgement will be the one who sent the most Darood upon me.” (Tirmidhi)
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      <pubDate>Fri, 10 Jun 2022 03:32:15 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/durood-shareef-and-the-police</guid>
      <g-custom:tags type="string">Newsletter</g-custom:tags>
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    <item>
      <title>This Week with Huzoor</title>
      <link>https://www.spiritualfitness.us/this-week-with-huzoor</link>
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           This week with Huzoor:  3 June 2022
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  &lt;a href="https://www.youtube.com/watch?v=ww7-Q8sEnbg" target="_blank"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/8cd553f7/dms3rep/multi/watch-video-icon-computer-generated-web-button-icon-pure-white-background-watch-video-button-119141709-675c46cc-98847179.jpg" alt=""/&gt;&#xD;
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           0:00 - Intro.
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           0:56 - Introduction of Mulaqat with Waqifaat-e-Nau from the USA.
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           1:25 - How can we achieve moderation in our lives without being an extremist?
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           4:54 - Does Islam allow abortion in case of rape and in the case of health problems to the mother and the baby?
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           6:46 - What are the daily practices Huzoor takes part in for his health?
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           7:37 - Concluding remarks of Mulaqat with Waqifaat-e-Nau from the USA.
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           7:47 - Introduction of Mulaqat with Waqfe Nau from the USA.
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           7:59 - What can America do to stop mass shootings?
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           13:28 - What role can Ahmadis play in improving the condition of the persecuted?
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           16:46 - How can we stay strong in our faith and overcome weaknesses?
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           19:23 - As a Qaid, how could I encourage young Khuddam to join the blessed scheme of Wasiyyat?
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           23:40 - How did Huzoor chose the field of agriculture and what motivated you to become Waqfe Zindagi? 
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           28:05 - What career should Waqfe Nau pursue to establish justice and peace?
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           31:33 - Concluding remarks of Mulaqat with Waqfe Nau from the USA.
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           32:31 - Friday Sermon Clip 3 June 2022.
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&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 03 Jun 2022 22:26:44 GMT</pubDate>
      <author>riyaz.muhammad@ahmadiyya.us (Riyaz Muhammad)</author>
      <guid>https://www.spiritualfitness.us/this-week-with-huzoor</guid>
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